ISAAC'S has always been committed to serving fresh, high quality and nutritious sandwiches, salads and homemade soups to our loyal customers. We believe that all of our menu items, low fat or not, can fit into a healthful, balanced diet.


Reducing Fat and Calories:
• All sandwiches are listed without dressing. Dressings are listed separately to help you better understand the values they bring to the total recipe.
• Request to have your sandwich with no dressing or order it with mustard or fat-free mayonnaise.
• Limit the amount of cheese or bacon on your sandwich. Feel free to ask for "half the amount of cheese" or eliminate it completely.
• Exchange another vegetable for the cheese. In most cases, there is no additional charge. Substitutions do not upset us!


Reducing Sodium:
• Limit cheese, bacon, salt, mustard, mayonnaise, olives and pickles.
• Use the nutritional guide to find the items lowest in sodium.


The nutritional information has been based on the products we currently purchase from our suppliers. Please note, those products are always subject to change without notice. In addition, this nutritional information is based on recipe specific portions. Since all of our sandwiches are prepared to order, there could be slight variations in ingredient portions


SANDWICHES: Includes bread, meat, cheese and vegetables. Values do not include dressing. (approx. # of ounces of cheese in parentheses)
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Asian Martin5451338512436911739
Bird of Paradise (2)4442510522096384528
Black Eyed Susan (1)52019630942594628
Black Heron, regular size (1)474146801138535435
California Poppy (1)543218305277213622
Canary Club* (1)897541213713746418743
Canyon Wren (1)449217751671364432
Classic Cheese Pizza (4)545342091730271135
Classic Crab Cake6542231531347737539
Cormorant w/ Chicken* (1) 857521212210946218637
Cormorant w/ Tuna* (1) 52925837979485427
Falcon Club (1)501207981404482436
Finch (1)449157771790482439
Firebird (1)62520811023896213350
Flaming Chicken (1)6492681103046556342
Flamingo, regular size (1)475147781345514336
Gooneybird (1)406115621593513535
Hoopoe* (1) 502298571080347332
Hummingbird (1)423178931483312437
Isaac's Crab Cake (1)79437918914906911549
Larkspur (2)37120 1058529313327
Magpie (2) 56725131401430291258
Mallard (1)581209981386609240
Mallard, Mini (.5)26010449663233119
Mexican Sunflower (1)564166307197412633
Mockingbird (1)369176661377358329
Penguin Club (1)483197781723493434
Phoenix (1.5) 6041897917667216438
Pipit w/Chicken Salad, regular size* (1)9215211128125472 24647
Pipit w/Tuna Salad, regular size* (1)593 2574311405810537
Pterodactyl, large size (3)13366931215389510412777
Pterodactyl, regular size (1.5)67435151081963536438
Rainbow Parrot (1) 543208861778578737
Reuben - Corned Beef, combo size (1)250116511113181420
Reuben - Corned Beef (1.5)450179902195352836
Reuben – Turkey, combo size (1)22495431051191419
Reuben – Turkey (1.5)398158732073372834
Rose of Sharon (1)472157254796611422
Ruffed Grouse (1)603217711683689535
Salty Eagle (1)4971576612616313334
Scarlet Ibis, regular size (1)441115621472524338
Shrike* (1)922481112212597821644
Southwest Pizza (2)374211061554313320
Twisted Chicken (1)5631571151087619349
Twisted Crab Cake (1)803351119922307311348
Whooping Crane (1)481126601075639334
Whooping Crane, Mini (.5)2216330525274217
*Cranberry-Almond Chicken Salad and Tuna Salad are prepared with mayonnaise.

GREEN SALADS: Includes salad ingredients, cheese (where applicable) and croutons and toppings. No dressing included.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Avocado and Roasted Red Pepper310 199 30 806 186614
Buffalo Chicken46521 7 11223432310543
Caesar, Large28517 1030569133321
Caesar, Small 142 9 5 15 285 62 1 10
Honey Dijon Chicken25351 85 774207435
Mandarin Orange Chicken413132859194113 838
Mediterranean, Large 255 14 8 30 1008 155 4 12
Mediterranean, Small 127 7 4 15 504 8 22 6
Ruffled, Large 315 19 10 54364217521
Ruffled, Small 160 9 5 27 182 11 42 11
Sonoma, Large 251 11 1 0 90 33 17 76
Sonoma, Small 126 6 0 0 45 168 3 3
Wedge 265 16 8 55 798 9 3 419

SOUPS: 1 cup. Does not include croutons or garnish (listed separately)
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Creamy Pepperjack Tomato (8 fl oz) 200 14 6 25 920 13 5 1 5
Bread Bowl w/ Cheddar & Pepperjack (12 fl oz)908321365251011612635
Soup Garnish, Crostini71510796001
Soup Garnish, Croutons35200554001

MEAT: Amounts are equivalent to portions on regular sandwiches. These values are already included in the sandwich nutritional information.
Calories Fat(g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Bacon (1 portion is equivalent to 2 slices)6042152000005
Black Angus10541535252 0 018
Corned Beef 140 4 2 53 945 20 0 18
Cranberry-Almond Chicken Salad* 507 38 6 96 567 1817 2 24
Genoa Salami 207 19 7 50 846 00 0 9
Grilled Black Bean Burger 160 5 0 0 350 14 3 315
Grilled Chicken Breast 160 4 1 85 710 2 0 031
Grilled Portabello Mushrooms 65 4 1 0 155 5 10 3
Ham 105 5 1 41 1015 4 40 15
Isaac's Crab Cake337203153768133126
Roast Beef123425382320018
Tuna Salad*179112 1145243014
Turkey882035823400 16
*Cranberry-Almond Chicken Salad and Tuna Salad are prepared with mayonnaise.

CHEESES: 2 slices = approximately 1 ounce. These values are already included in the sandwich nutritional information.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Bleu Cheese Crumbles (1 oz) 50 4 3 13 190 0 0 0 3
Caesar Blend Cheese (1 oz) 110 8 5 15 251 1 0 0 9
Cheddar (2 slices) 111 9 5 30 182 1 0 0 7
Mediterranean Feta (1 oz) 81 6 4 15 344 0 0 04
Mixed Grated (1 oz) 103 8 5 27 137 1 0 0 9
Muenster (2 slices) 101 8 5 27 187 0 0 0 12
Pepperjack (2 slices) 100 8 5 25 470 1 1 0 5
Provolone (2 slices) 101 8 5 25 116 0 0 0 7
Swiss (2 slices) 100 8 5 25 116 0 0 0 8

BREADS: These values are already included in sandwich nutritional information.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Bread Bowl w/ Cheddar Cheese 611 12 5 30 113296 5 5 27
Cheddar Wrap 230510 4004002 5
Country White (2 slices) 140 20 0 320 28 0 24
Flatbread 130 2 0 0 130 25 1 1 5
French Regular (Regular) 240 1 0 0 456462210
Gluten/Dairy Free Flatbread240 8 2 55 330 35 5 57
Kaiser Roll 300 2 0 0 570573 312
Multigrain Bread (2 slices) 140 4 0 0 240 26 2 26
Pretzel Roll, Mini 1101 0 060 213 14
Pretzel Roll 2803 1 0 180 56 82 10
Pumpernickel (2 slices) 200 1 0 0 580 44 2 46
Rainbow (1 slice) 120 1 0 0 30623 2 13
Rye (2 slices) 140 1 0 0400282 46
Nest of Mixed Greens (bread substitute)8 00 041011
Nest of Romaine (bread substitute)10 00 062111
Nest of Spinach (bread substitute)12 00 0452022

SANDWICH & SALAD TOPPINGS:
Servings are for regular-sized sandwiches and salads.
Calories Fat(g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Alfalfa Sprouts50 0001100
Avocado6451003513
Cukes60 0001110
Dried Cranberries250 0000650
Grape Tomatoes 4 0 0 0 0 0 1 1 0
Green Olives 80 8 0 0 0 1440 4 0 0
Kraut 20 0 0 0 0 720 4 0 4
Mandarin Oranges 32 0 0 0 0 0 8 6 2
Mushrooms 7 0 0 0 0 1 1 1 0
Pineapple 47 00 0 0 7 11 9 1
Red Onion 11 0 0 0 0 1 2 1 1
Roasted Red Peppers 8 0 0 0 0 46 1 1 0
Shredded Carrots 33 0 0 0 0 26 8 3 2
Shredded Lettuce 3 0 0 0 0 3 1 0 0
Slaw 79 6 1 0 6 59 6 4 1
Spinach 3 0 0 0 0 11 0 0 0
Tomatoes (sliced) 9 0 0 0 0 4 2 1 0
Walnuts 50 5 0 0 0 0 1 0 1
Chow Mein Noodles, 1/2 oz 74 5 0 0 62 8 0 0 1
Croutons (1 Tbl) 18 1 0 0 28 2 0 0 1
Tri-Colored Tortilla Strips (1/2 oz) 71 3 0 0 30 8 0 0 0

DRESSINGS:
1 oz. Serving. Regular Sandwiches are typically made with approx. 2 oz. Dressing.
Calories Fat(g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Balsamic Vinaigrette11012 2 0 280110 0
Caesar 150 16 3 0 300 2 10 1
Dijon Mustard 30 0 0 0 240 0 0 00
Fat-Free Raspberry Vinaigrette 35 0 0 0 80 0 7 0 0
Honey Dijon 124 11 2 9 133 87 0 1
House Asian Ginger 156142143438800
House Balsamic Ranch12213272261100
House Bleu Cheese7573141171001
House Buffalo Sauce353007130200
House Ikey's Sauce 144 16 2 16 156 0 200
House Pesto124 13 2 1 731 0 11
House Ranch 134 15 2 15 172 0 2 0 0
House Remoulade Sauce132132153015300
Mayonnaise 180 20 3 20 160 0 2 00
Pizza Sauce1000 0 702211
Thousand Island 130 13 2153004300
Yellow Mustard 0 0 0 0 330 0 0 00
Zesty Vinaigrette 80 8 1 0 330 3 2 00

DELI SALADS AND SIDES: 5 oz Single Serving Size unless otherwise specified.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Almond Pesto Tortellini Salad 268 14 2 4 650 30 4 3 6
Broccoli Salad w/ Peanuts and Golden Raisins 203 16 3 17 177 13 10 3 4
Cole Slaw 131 10 2 10 98 10 6 2 1
Fruit Salad 57 0 0 0 13 15 14 1 0
Isaac's Pickle Mix 32 0 0 0 780 6 4 0 0
Red Potato Salad 195 13 2 13 201 19 3 2 2
Applesauce 93 0 0 0 23 23 20 2 0
Baby Carrots (8 each, no dressing) 22 0 0 0 20 5 3 1 0
Baked Lays (7/8 oz) 130 2 0 0 150 26 2 2 2
BBQ Baked Lays (7/8 oz) 140 4 1 0 240 24 3 2 2
Isaac's Kettle Chips (1 oz) 160 10 2 0 105 14 0 1 2
Isaac's Sweet Potato Chips (1 oz) 150 9 1 0 70 16 4 1 1
Side Salad w/ Sandwich (no dressing) 8 0 0 0 4 1 0 1 1

KID'S MENU: Main items do not include sides, sauces or add-ons, unless otherwise specified.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Bird's Nest 138 9 5 27 203 7 2 1 10
Cardinal 186 9 5 25 321 17 4 2 11
Chicklet 246 10 4 27 274 27 3 1 12
Dinos 167 10 3 29 308 11 1 0 9
Extreme Purple Mallow 737 34 7 0 636 96 54 5 19
Macaroni & Cheese 340 11 3 25 830 48 11 2 12
Rainbow Lorikeet w/ Ham 233 8 3 36 907 26 4 1 14
Rainbow Lorikeet w/ Tuna 270 11 3 21 626 27 4 2 14
Rainbow Lorikeet w/ Turkey 224 7 3 33 811 26 2 1 15
Twisted Bufflehead 211 9 5 27 247 21 3 1 16

DESSERT:
1 "piece" unless otherwise specified. Cakes and cookies do not include nutritional information for garnishes.
Calories Fat (g) Saturated Fat (g) Cholesterol (mg) Sodium (mg) Carbs
(g)
Sugars
(g)
Fiber
(g)
Protein
(g)
Birdhouse Rock 359 18 13 44 141 24 30 1 3
Brownie 480 25 7 85 220 61 46 2 5
Cheesecake 420 31 19 165 280 26 20 0 9
Chocolate Spoon Cake 700 41 22 165 320 83 60 6 9
Chocolate Torte (Flourless, Gluten-Free) 340 25 14 95 120 28 20 2 5
Cookie, Chocolate Chip 200 6 3 15 260 22 10 1 3
Cookie, M&M 170 8 3 15 120 27 13 0 2
Cookie, Macadamia Nut 200 10 5 15 100 24 16 1 2
Cookie, Oatmeal Raisin 180 7 3 15 100 26 14 1 3
Cookie, Peanut Butter 210 14 4 15 250 17 9 1 5
Cookie, Sugar 190 10 4 20 230 23 11 0 2
Fudgie Wudgie 1213 66 36 191 428 103 104 5 10
Peanut Butter Pie 640 50 17 45 360 43 28 3 9
Salted Caramel Cake 630 38 19 115 460 66 45 0 5
Toucan Brownie Nest 998 66 33 289 511 88 66 2 15
Turkey Hill Vanilla Ice Cream (1/2 cup) 130 7 5 25 50 16 12 0 2

Click here to view a printable PDF with our nutrition information.
PDF prints as 3 landscaped pages on legal-sized paper (8 1/2 x 14 inches).

All items current as of July 2015.